Gluten sensitivity is one of those health issues that’s easy to dismiss—until you realize how much better you feel after eliminating it.
The challenge? Symptoms can be vague, widespread, and easily attributed to other causes. You might blame stress, aging, or just “one of those days” when your body is actually trying to tell you something important.
Here’s what you need to know: Gluten sensitivity exists on a spectrum, from mild intolerance to full-blown celiac disease. The signs can show up anywhere in your body—not just your digestive system.
continued on next page
