Guava contains nutrients such as vitamins A and C along with antioxidants that support overall eye health. However, no food can restore vision or cure eye diseases on its own.
Are guava leaves safe for the eyes?
Guava leaf compresses are traditionally applied only to closed eyelids. Herbal liquids should never be placed directly inside the eyes.
Is guava good for older adults?
Yes. As part of a healthy diet, guava provides antioxidants, fiber, and essential vitamins that support general health, including healthy aging.
How often can I use a guava leaf compress?
