Ingredients:
- 1 avocado seed
- 2 cups of water
- (Optional) 1 teaspoon honey
- (Optional) a slice of lemon or a small piece of cinnamon
Preparation Method:
- Wash the avocado seed thoroughly.
- Let it dry, then cut it into small pieces (or grate it if possible).
- Boil 2 cups of water in a pot.
- Add the avocado seed pieces to the boiling water.
- Let it simmer for about 15–20 minutes.
- Strain the tea into a cup.
- Add honey, lemon, or cinnamon if desired.
- Drink warm.
How to Drink It Safely:
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