Because mature skin is often already dry and fragile, harsh exfoliation can make fine lines more visible rather than reduce them.
This is why dermatologists typically recommend gentle chemical exfoliants instead of abrasive scrubs.
Can Baking Soda Actually Reduce Wrinkles?
There is currently no scientific evidence that baking soda reduces wrinkles or reverses skin aging.
At best, exfoliation may temporarily smooth the skin’s surface, which can make lines appear less noticeable for a short time.
Long-term wrinkle improvement typically requires ingredients such as:
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Retinoids
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Peptides
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Vitamin C
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Hyaluronic acid
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Sunscreen protection
If You Choose to Use Baking Soda: Safety Tips
Although many dermatologists recommend avoiding it for facial skincare, some people still experiment with baking soda in DIY routines.
If used at all, it should be done cautiously.
Basic safety guidelines
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Use only small amounts
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Limit use to once in a while
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Avoid sensitive areas like around the eyes
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Always moisturize afterward
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Perform a patch test first
Using baking soda too frequently may damage the skin barrier and increase irritation.
Better Alternatives for Nighttime Exfoliation
Instead of baking soda, many skincare experts recommend gentler and more effective options.
