5 to 6 cloves
1 cup of hot water
Optional: a little honey or lemon to sweeten the taste
Preparation :
Boil the water.
Add the cloves and let it steep for 10 to 15 minutes.
Strain and enjoy hot, preferably in the morning or after meals.
⚠️Precautions for use
Do not consume in excess: 1 cup per day is sufficient.
Not recommended for pregnant women, children, or people suffering from stomach ulcers.
If in doubt, consult a healthcare professional before consuming it regularly.
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