Doctors Reveal That Eating Avocados Causes…

vitamin D deficiency

Risk of fractures

muscle weakness

Immunity support in respiratory infections

⚠️ Risks of using vitamin D without medical supervision:
Excessive consumption may lead to:

Kidney damage

Hypercalcemia (high blood calcium levels)

Nausea, vomiting

Abnormal heart rhythm

📌 Text corrected and adapted to social media

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