How to Prepare?
- First Step is to soak 1/2 teaspoon of chia seeds in 2 tablespoons of water overnight.
- Next morning, prepare the fruits and vegetables by washing them thoroughly. Peel the lemon and orange.
- Using a blender or a juicer, juice the carrot, beetroot, lemon, and orange together until smooth liquid-like consistency.
- If using a blender, strain the juice through a fine-mesh sieve or a cheesecloth to remove any pulp, if needed.
- Dilute the juice with water to achieve your preferred consistency and taste. Start with 1 cup of water and adjust accordingly. Add soaked Chia seeds in it.
- Optionally, add a teaspoon of honey or stevia syrup if you prefer a sweeter taste. Mix well until it’s fully incorporated.
- Serve the collagen-boosting drink immediately, or store it in the refrigerator for up to 1-2 days.
- Drink 1 glass of this collagen-boosting drink daily in the morning daily to maintain skin elasticity & collagen.
