- Do not substitute ophthalmological treatments or medications.
- People with gastrite, reflux or digestive sensitivity should exercise caution.
- Avoid excessive consumption of alho cru.
- Seek medical advice if chronic injuries occur.
Conclusion
Taking care of two eyes does not just involve what we apply externally, but also the habits that we cultivate daily.
A simple drink like this can serve as a reminder that small self-care rituals — hydration, nutrition and mindful breaks — contribute to overall well-being.
Sometimes, better the way we see the world comes from the way we take care of our own bodies.
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