A plain old potato.
Why Potatoes Actually Work
It might sound unusual, but potatoes have properties that make them surprisingly effective for reducing puffiness.
They contain a natural enzyme called catecholase, which is known to help calm inflammation and reduce water retention.
When applied to the delicate skin around your eyes, potatoes can:
- Help constrict blood vessels
- Reduce fluid buildup
- Soothe swelling
Puffy eyes—also known as periorbital edema—are often caused by fluid accumulation. This can happen due to lack of sleep, high sodium intake, allergies, or even genetics.
